Do you jog?

[Ravenfreak]

Jogging is a great way to stay in shape and it's always good to get some cardio in. Do you enjoy jogging and if you do when do you typically like to jog? I personally don't like to jog but I do enjoy going for a walk here and there. I'd prefer to walk during the evening when it's not as hot outside, I can't wait for it to start to cool off here so I can walk more. I just don't like being out in the heat.

 

[Excommunicado]

No, I don’t jog. I should probably add some cardio in the form of jogging or walking to my routine but I’m way too lazy.

 

[Shortie's iconShortie]

When I was a kid I used to be a lot more active than I am now. I used to always be out and about, jogging and just being active in general.

Now that I am older, as much as I do tend to stay active, I can't say I tend to jog now as much as I used to and a lot of my exercise now is mainly walking when I have to head out.

 

[Krillnelda]

I've tried jogging a few times, and it's just not for me. When I work out, my nose gets inflamed and it's hard to breathe through it, and I hate being a mouth breather. So no jogging for me.

 

[Jayson]

I used to jog a lot. These days I'm only on bicycle. Anyway, the workouts are probably equal.

 

[Kennedy]

No, I don't job unless I want to play football. It helps to build up my cardio for the physicality of playing football.

 

[Spencer]

Some years ago, I used to job very well. It's like running to me which I do too. I still jog but it's not like I used to.

 

[Eric]

I used to jog every early morning but after I was jumped one morning by some tugs, I've stopped jogging in the morning.

 

[Roman]

No, I don't jog. In fact, I don't like working out but because I must keep fit, that's why I force myself to the gym every now and then.

 

[Henrywrites]

I enjoyed jogging when I was a bit younger and it was something that helped me started keeping fit in order to stay stronger daily. I believe that jogging works well for people that are younger while walking is great for anyone that is getting older. That is what I have observed so far with the turn of events as my dad now prefers walking instead of jogging.

 

[Ja sa bong]

Jogging is a very good exercise. I enjoyed jogging in the early morning to wake up my body fully before going to work out in the gym. I will never just go to the gym and start working out. I must first jog and do some jumping jacks before I will begin to carry out my work out drills. I might decide to job only which can cover for my exercise for the day.

 

[Nomad]

These days I do not jog, I walk instead.I walk three times a week, in a 60 minutes session. Sometimes I walk more if time permits. IN the past I used to jog, especially when I was trying to lose my extra pounds. However, these days I have my BMI is in perfect ratio, therefore, I do not jog, I walk instead.

 

[Ja sa bong]

I would say that any exercise which warrants making use of your legs to put pressure on your body in any way can be considered as a good workout. It is why when I can walk, I will do so and when I can run, I will also do that. In all, my body gets a good workout session.

 

[Ronin]

This is what I do most of all. I have a good form, so I don't do a lot of exercises. I run mostly on the treadmill. It's not that difficult and I don't need much time for it. I spend 5-10 minutes on it in the morning and the same amount in the evening and I really like it

 

[eLdavis]

I jog once in awhile but not always, I mostly go for walks majority of the times. Though I am very much aware about how effective jogging can be, in terms of keeping fit and our health.

 

[Yusra]

Absolutely, jogging is one of my favorite forms of exercise. There's something incredibly freeing and meditative about lacing up my shoes and hitting the pavement or trail. I typically enjoy jogging first thing in the morning to start my day feeling energized and accomplished.

 

[Teegold]

Yes I jog every weekend because that is the time I have to do other activities apart from working. But I don't jog alone, I make sure that I have like two or three more friends with me so that we can converse together. That is what makes jogging more interesting.

 

[Angela]

I do not jog on a regular basis, I mean I don't jog every day, I do not have a schedule for jogging. However, sometimes I jog and when I jog, I normally jog for 60 minutes. I like jogging in the morning..I have been trying to increase my jogging frequency

 

[Teegold]

I do not jog on a regular basis, I mean I don't jog every day, I do not have a schedule for jogging. However, sometimes I jog and when I jog, I normally jog for 60 minutes. I like jogging in the morning..I have been trying to increase my jogging frequency

What a minute, you mean that you jog for 60 minutes? That is a whole hour! Truth be told I cannot do it, half an hour and I will already be panting like somebody who was chased by a lion

 

[Sanjeev]

No, I don't jog but go for morning walks sometimes. Yes, jogging is a good exercise to stay fit and one must jog if concerns about his/her health. It helps in reducing body fat.