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Basketball
The same hype which surrounds football as a sports is also in basketball which is why it is one of the most recognized sports in the world. I've been following a lot of basketball season and it's something I can say that is very enjoyable to watch. Unfortunately, I am not actively playing any...- Ja sa bong
- Post #18
- Forum: 🏈 Sports & Fitness
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Are you a fan of football?
There is nothing that will make me to change how I feel about football because it is a sports which I have been involved in since I was a child growing up. I never felt uninterested in the sports which is why it have remained my favorite sports when compared to any other sports people are playing.- Ja sa bong
- Post #24
- Forum: 🏈 Sports & Fitness
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Is there a sport you dislike?
American football is a very high intensity sports which can leave anyone who is playing it hurt at any time. I will not say that it is a spot that is not full of moment because it requires constant movement and activity just like you are playing football with your legs but on this one, you are...- Ja sa bong
- Post #17
- Forum: 🏈 Sports & Fitness
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Tennis
Tennis is a very entertaining sports for you to enjoy and I have been watching it for as long as I can remember. Even though I have not actively been involved in playing tennis, it is one sports which I enjoy watching so much in the television. Whenever there is Australian Open, I never miss...- Ja sa bong
- Post #10
- Forum: 🏈 Sports & Fitness
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Is e-sports a sport?
I don't think gamers should have anything to feel bad when e-sports is not regarded as a physical sports because it is not a physical sport as it is not involving around physical activity to be regardless as a sports. Those who are involved in esports will know that what is being said about that...- Ja sa bong
- Post #12
- Forum: 🏈 Sports & Fitness
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Should Chelsea sack Poch?
I am always of the opinion that managers should be given enough time to develop the team they have been given to manage by any club that they have been hired them to coach which is why I believe that the manager of Chelsea should be given more time for him to prove is the right man for the job.- Ja sa bong
- Post #2
- Forum: 🏈 Sports & Fitness
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Can Liverpool get a manager like Klopp?
I am not sure if it is possible for Liverpool to get a manager like Klopp again because there are no two persons that are the same thing but it is possible for them to get someone who is better than Klopp that will help to improve the Liverpool squad better than Klopp have left it over a long...- Ja sa bong
- Post #2
- Forum: 🏈 Sports & Fitness
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What's the difference between static and dynamic stretching?
The difference between static and dynamic stretching is self-explanatory because it means that one of them is something that you do in a stationary position without moving most of your body parts but the other one which is dynamics stretching; it's something that involves moving other parts of...- Ja sa bong
- Post #2
- Forum: 🏈 Sports & Fitness
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What are some effective ways to boost metabolism naturally?
To the best of my knowledge, the best way for you to boost your metabolism naturally is to be mindful of what you eat because it is known that whatever you consume plays a very big role in how healthy you become. This is why being careful of what you eat is going to play a crucial role in how...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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Can I still build muscle on a vegetarian or vegan diet?
No matter the kind of diet you are on, it is still advisable for you to be involved in working out routine from time to time because there is always a workout session that will be convenient for you irrespective of the diet you are consuming so that you can build muscles and also keep yourself...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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How can I prevent muscle soreness after a workout?
I learnt that Cristiano Ronaldo usually get into ice bathing after his working out routine and also after playing football. This is because the activity helps to calm and relax his muscle from being stressed out after working out and also playing football. This prevents him from being injured...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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How do I prevent and treat tennis elbow?
It is very important for you not to overdo whatever you are doing whenever you are involved in any kind of sports because that is what will get you injured. We are human beings and not robot which means that whenever we overdo things, there are consequences that come from it. Whenever you are...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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Is it better to focus on cardio or strength training for weight loss?
What you are going to achieve if you are involved in strength training is being strong because you will be developing muscles at strategic parts in your body but if you are interested in losing weights, it is better for you to be involved in more of cardio exercise because that is what helps you...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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Can yoga help with weight loss?
I am sure that it is possible for you to achieve weight loss when you are practicing yoga. The most important thing is for you to know exactly what you are doing when you are practicing yoga exercise because it is very efficient and effective when it comes to helping you to lose weight and even...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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How can I stay motivated to a regular workouts?
It is very important for you to have a goal that you are intending to achieve through your working out routine. It is what is going to be your motivation to continue doing that until you have achieved your goal. If you are being discouraged, it is better for you to find a working out partner who...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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What are the benefits of high-intensity interval training
I don't participate in any kind of high intensity workout session because it is not what my body is meant for. I believe it is a kind of workout routine that mostly professionals are into as it is going to help them adapt to the sports they are partaking in. I engage in normal workout routine...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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What are the benefits of swimming?
Swimming is one of my favourite out door activities and it's a very good workout exercise because it works on your complete body whenever you are swimming. I used to make out time to go for a swim at least once or twice every week because my body have already adapted to it because I started...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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What are the benefits of strength training?
Whenever you are involved in strength training, it is very important for you to make sure that you are not overdoing it because it is a kind of exercise that will get you hurt when you put too much pressure on your body. It is why most people who are working out at the gym have instructors who...- Ja sa bong
- Post #4
- Forum: 🏈 Sports & Fitness
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What's the best way to warm up before exercise
Jogging and stretching is one of the best ways that I usually get myself involved in warming up before I get into the actual drills I have to do when I am working out in the gym or even working at that home. It is best for me to do both of them so that my body will be in a perfect condition to...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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Do you use meditation in your fitness routine?
I have tried using meditation when I am working out but it is not something my body is used to which is why I no longer including meditation in my working out routine. I engage in more of activity based drills whatever I am working out because it is what is perfect for my body and I have adapted...- Ja sa bong
- Post #2
- Forum: 🏈 Sports & Fitness