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Which means you drink tea on a daily basis? What do you mostly eat with it besides snacks?I like to have tea daily 1-2 cups or max 3 cups and very occasionally do I like to have coffee at the expense of tea and also like to have some snacks with tea
Were you having small snacks or full meals with your tea? Having 3_4 times snacks with tea in a day will make one loose appetite for the meals. That will not be good in long run. Good that you have cut it down to 1-2 cups. Excessive tea intake is not healthy.For me tea time means the time to have something to eat with tea and that's why I used to have 3-4 cups a data but now I have only 1-2 cups
I mostly have a few biscuits or favorites with tea, no it's not a proper meal but sometimes I skip dinner and have tea and snacksWere you having small snacks or full meals with your tea? Having 3_4 times snacks with tea in a day will make one loose appetite for the meals. That will not be good in long run. Good that you have cut it down to 1-2 cups. Excessive tea intake is not healthy.