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- Oct 30, 2023
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Do you strive towards self-awareness and personal growth? How do you do it? Well, I believe practice self-reflection through journaling, meditation, or mindfulness exercises to gain insight into your thoughts, feelings, and behaviors can help you in self awareness and personal growth. You also need to seek feedback from others to identify blind spots and areas for improvement, and set goals for personal development based on your values and aspirations.