I woke up late today as I had to go in the second shift at work. I am feeling relaxed and fresh now. For me , my body feels lethargic when I don't take sleep for at least 7-8 hours.
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How did you sleep last night?
- Mad Hatter
- Start date 🏈 Sports & Fitness
I woke up around three in the morning then went back to bed to wake up around four. From there I started doing certain things.
I must say that you work very hard. When do you go to sleep? I can't work if I don't get a sleep of at least 7-8 hours. I will feel sick if I don't get proper sleep at night.
It depends though, I normally sleep around 11pm but there are times where I do sleep around 12 or after 12 going towards one.
I slept less than 7 hours and woke up due to a full bladder.
The annoying part is that most times it usually happens when you are actually about to enjoy the sleep.
Indeed, I have to wake up in the middle of the night, at least since I have diabetes, but the best thing is that I usually fall asleep when I lie in bed. Possibly as a result of my fatigue from the job.
Oh wow, good to know you easily talk asleep.
I slept well last night and will hope to sleep well today also because last week I faced so many health related problems.
I slept well and even took a nap yesterday afternoon so it was all good sleep wise although I would have loved a longer sunday lol
I am feeling a bit under weather since the last evening. With cough and blocked nose, I couldn't sleep well. I slept till 7 in the morning. I just got up and got ready to leave for work. Husband had to take care of cooking breakfast and packing lunch
This does happen due to climatic changes and even I have cough but its not severe and I did felt like that few days ago but thankfully everything is ok at my end
I couldn't really sleep well this previous night, I had plans on doing some work at night, but they refused to bring the light. The I started having crazy dreams of fighting zombies and all that.
I slept like a baby last night. I went to sleep immediately it was 8:30pm and I didn't wake up till 6am. I don't used to sleep early but whenever I do, just know that I was very weak or I didn't have anything to scroll online.
Anytime I sleep early, I tend to wake up earlier as well. Most times I even wake up as early as 1am or 2am. I would have to force myself back to bed, only to wake up again.
I mostly sleep by 10 Pm and thankfully able to sleep for around 7 hours and I feel its good and perfect for the body
I slept early this time, if am not mistaken I slept around after 10 but as usual I still woke up multiple times during the night, not to mention another series of action dreams.