This post shows how honey reduces unwanted fat. Honey is one of the best ways to reduce fat. Fat is uncontrollable considering the foods that we do not miss to eat. Eating is a lot of fun and the weight cannot be controlled. Though honey contains sugar, its sugar is natural and nutritious unlike the processed sugar from sugar cane where refined sugar is produced. Honey contains vitamins, minerals, and natural sugar that dissolves fats.
Honey contains fructose and glucose. Fructose purifies the blood and reduces the fatty contents. The following are the procedures to reduce body weight through honey:
Honey contains fructose and glucose. Fructose purifies the blood and reduces the fatty contents. The following are the procedures to reduce body weight through honey:
- Take 2 tablespoons of honey and mix it with one glass of lukewarm water. Add at least ½ glass of lemon juice and drink it twice a day. You will get a better result of fat removal through this procedure. Drink this after a meal or early morning before breakfast.
- Another procedure is to take honey with cinnamon. Take one spoonful of cinnamon powder, and one teaspoon of honey and mix them with warm water. Mix it well. You can also drink this if overeat.