Have you ever been on a diet? If so, what was the goal of the diet?

[Ginger]

I tried to diet last month and failed miserably and the reason was I was expecting a lot from myself and started the sugar challenge and then started with intermittent fasting where I used to fast for 16-17 hours.

Have you ever been on a diet? If so, what was the goal of the diet?

 

[eLdavis]

I have been on a diet before, and at the moment I am doing intermittent fasting. My goal is to loose some weight and at the same time stay healthy.

 

[Prerna]

I am already thin so if I do diet then I will be invisible in a few months.