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- Excommunicado
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Good morning everyone!
It's 3 minutes into the new week Monday. I hope everyone is ready for the long haul of the week. I'm born ready.
Good afternoon everyone!
Hey all, long time no see! Just wanted to pop in and say hi. 
This should be a reminder for all to go for their yearly medical check up and get blood work at least once a year!Found out today why I’ve been so tired lately my iron is very low I need to get supplements tomorrow
There isn't much happened at my end right now. I had my dinner not long ago. Sleep will be the next thing left to do.
Good evening all I hope everyone is ready for Christmas
Season's Greetings, Happy Holidays and a Merry Christmas to all celebrating 
I hope everyone is ready for Christmas Season's Greetings, Happy Holidays and a Merry Christmas to all celebrating
Hey all! Hope you're all doing well.
Tomorrow is New Years Eve! Anyone have any plans to celebrate?
Tomorrow is New Years Eve! Anyone have any plans to celebrate?
Good evening all, posting a little before I head off to bring in the New Year. I hope everyone has a fun and safe New Year's Eve! Stay Safe!
Good day everyone. How's your day going? I've resumed work today but I'm still feeling off a bit. I'll get used to everything soon.
I haven't been too lively today because of how my fasting have been affecting my day. I'm very hungry but unfortunately I can't eat until its 6:00 PM. I will make sure to hold out and not break my fasting sooner than I'm supposed to.
Good evening everyone, another busy day for me today but I feel like I have accomplished so much so I am happy!
Have a great rest of your weekend all
Have a great rest of your weekend all
Hello 
I’m back after taking a break from the internet. I had to take a step back for mental health reasons but it’s good to be back again
I’m back after taking a break from the internet. I had to take a step back for mental health reasons but it’s good to be back again
Glad to see you back and hear you are feeling much betterHello
Thank youGlad to see you back and hear you are feeling much better
Good morning guys. My day is going to be a crazy one because our company is offloading two 40 ft container of goods. We may not have time to rest. I hope work doesn't kill us lol.
Happy Friday all I hope everyone is having a great end of their week and looking forward to the weekend!
I hope everyone is having a great end of their week and looking forward to the weekend!
Woke up to this today:
African Cup of Nations is on the lips of everyone all over the world. Ivory Coast and Nigeria have both qualified to play finals in the ongoing tournament. Ivory Coast was looked down on but they surprised everyone to reach finals. Would they beat Nigeria in finals or will the Giant of Africa dominate to win the tournament?