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Ever experienced sleep paralysis?

deucher
Sleep paralysis is a terrifying phenomenon I've unfortunately experienced on a few occasions. You become conscious but feel completely paralyzed, often accompanied by a sense of dread or presence in the room. The first time it happened, I thought I was having a waking nightmare. Once I realized what sleep paralysis was, I learned tricks like staying calm and wiggling my toes to break the paralysis faster. Still, it's a disconcerting sleep disorder I hope to avoid repeating.
 
I have experienced sleep paralysis in my dreams, where I find myself in a dangerous situation and even though I want to scream, run away, do something, Im unable to react and im just stuck, vulnerable unable to save myself. Thank God , this has only happened in my dreams cause it would totally terrify me if it happened in real life. 😱
 

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