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Do you sleep with lights on?

Spencer
When I am tired, I can sleep with lights on or off, with noise or not, I sleep like a baby. But my preference is to sleep with lights off. I feel I rest more with no lights.
But it is not necessary to turn on very bright light. For example, if you use a night lamp that does not emit a lot of light, it creates a more relaxing atmosphere for me than darkness and it would be even easier for me to fall asleep
 
No, I can’t sleep with the lights on. If there’s any type of lights entering my room, I’ll wake up.

This is exactly how it affects me whenever there are lights in the room where I am sleeping and it's the reason why I make sure that I switch off every light before I go to bed. Even if the power wasn't on when I am going to bed, I will have to make sure that when the power comes on, no light will enter my eyes immediately if it comes on.
 
Yes, I always want to sleep with lights on. I don't think that there is any need not to sleep with the lights on. I can't even enjoy my sleep when I am sleeping with lights off. So, I will always want to have the lights on as it makes me feel comfortable while I am sleeping.
It's the same with me because when the house is dark I feel that the darkness makes me feel somehow very lonely and when the light is on I can easily fall asleep even though others don't. It also makes me feel safe
 
No, I do not sleep with the lights on, because if the lights were on I wouldn't be able to sleep. If I take a nap during the day, I have to close the blinds, or I can't sleep.
It is the same in my case too, the light from the bulb and the windows will be blinding me, making it difficult for me to get some sleep.
 
I can never sleep in any place where the room is bright. I can only sleep in a pitch dark room. This is why I don't and can't take a nap during the day.
Same here, though I do sleep, but I find it really hard and in most cases uncomfortable to sleep when the lights are turned on. I prefer sleeping when the room is dark and cold.
 
This is exactly how it affects me whenever there are lights in the room where I am sleeping and it's the reason why I make sure that I switch off every light before I go to bed. Even if the power wasn't on when I am going to bed, I will have to make sure that when the power comes on, no light will enter my eyes immediately if it comes on.
It makes such a huge difference. Any type of light hitting my face while I’m trying to sleep will keep me awake for quite sometime smh.
 

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