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I am very conscious nowadays and I have started seeing some changes in me. I started being more careful on things that I consumed and it has been helping me to start at alert always.You made the right choice. Taking too much of these carbonated drinks can be very harmful for our physical body and organs in general.
Same here, there was a time I used to take carbonated drinks multiple times in a single week, but at moment, it could take weeks before i drink one and most times i don't even finish it in a day. Am also being mindful of what I eat or consume.I am very conscious nowadays and I have started seeing some changes in me. I started being more careful on things that I consumed and it has been helping me to start at alert always.