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Yes I like these sugary foods and don't exercise much and have a sitting job LOL so I need to get up and start working on my weight LOLYou're a vegetarian but you said you are overweight. What makes you overweight then? Maybe you like to eat sugary food like cake, ice cream, chocolate or any that has sugar. You might also like to eat food that contains carbohydrates. if so, then you must sweatout everyday.
Nah, you need to stop eating sugary food you might get sick with diabetes. Since you are always sitting in your office, have time for yourself to stand once in a while and execute some simple exercises in the comfort room. Or just stand and stretch your arms and legs don't mind your office mates.Yes I like these sugary foods and don't exercise much and have a sitting job LOL so I need to get up and start working on my weight LOL