Do you feel its Fine to have 3-4 cups of tea daily?

[Ginger]

I do like to have tea mostly and whenever I am home I do like to take 3-4 cups of tea and in winters I do like to have 3-4 cups even daily but I feel I should control as its too much sugar and caffeine.

Do you feel its Fine to have 3-4 cups of tea daily?

 

[eLdavis]

It depends on the kind of tea you are drinking. If it's the regular tea where you add milk and sugar and so on, I feel its too much. For me though I don't always drink tea.

 

[Kingpin]

If you are health cautions then you should have tea without sugar and milk and 4 cups are a lot

 

[Prerna]

Too much sugar is not good for health. If you are taking tea with sugar then you need to be careful about your health.

 

[Sara]

It depends on the kind of tea you are drinking. If it's the regular tea where you add milk and sugar and so on, I feel its too much. For me though I don't always drink tea.

You said what's in my mind. Regular tea is not good for the health when taking more than one tea cup. If it's something like green tea, it's okay for the body.