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Sustainable lifestyle and reducing environmental footprint
Pollution is one of the biggest problems we are facing in the world today and it's as a result of human being activities that is increasing the level of pollution that have been contaminating even the air and water that way make use of which have been causing a lot of serious health issues for...- Ja sa bong
- Post #2
- Forum: General Discussion
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Do you prioritize self care
Taking care of yourself is one of the most important thing you can do for yourself because when you are healthy, you can be able to do most of the things which you are supposed to do. If you are working and not taking care of yourself, there is no way you will be able to do your job and get paid...- Ja sa bong
- Post #2
- Forum: General Discussion
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Positive body image
Living a healthy lifestyle is one of the best way you can cultivate a very good body image because when you see yourself being healthy from the lifestyle you are living, it is going to encourage you to keep on doing that so that you will not compromise your health and that is going to make it...- Ja sa bong
- Post #2
- Forum: General Discussion
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How do you reduce anxiety?
Fortunately, I don't have any anxiety issues which is something I'm very happy about because I know how difficult it is for some of my friends who have to battle anxiety with needing to take pills on daily basis in order to control the anxiety level. This is to help them do the things they are...- Ja sa bong
- Post #2
- Forum: General Discussion
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Do you have flower pots on your desk and do you take care of them?
This is why some people prefer to make use of plastic flowers so that they don't have to worry about watering them and taking care of them so that they don't die because in this kind of situation, there are some plants that once you move them from where they used to be, it is going to be very...- Ja sa bong
- Post #5
- Forum: General Discussion
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How to improve communication skill?
A lot of people don't have good communication skills today especially when it comes to face-to-face communication. This is as a result of so many social media platform people make use of today to chat and communicate online thereby eliminating the possibility of learning how to communicate in...- Ja sa bong
- Post #2
- Forum: General Discussion
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How do you manage your finances?
Managing my finances is something that I know how to do it very well which I don't need to involve any professional to help me to manage it. I learnt how to save and manage finances at a very young age which have helped me to always keep my finances up and doing in order not to find myself in...- Ja sa bong
- Post #2
- Forum: General Discussion
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How do you develop resilience
The best way for you to build resilience is by doing something that you are very familiar with because that is the only way you will have the confidence of trusting in what you're doing because you know how productive you can be. Also having good friends who can support you at difficult times...- Ja sa bong
- Post #2
- Forum: General Discussion
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Do you think that there can be life on other planets?
If you have been watching a lot of sci-fi movies, you will understand that what they have been acting so far as a kind of evidence that there is life existing in other solar system which there is a possibility of such life already being in our world but the government is trying to hide it from...- Ja sa bong
- Post #5
- Forum: General Discussion
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What other time would you like to live in?
The past doesn't have much relevance and what happens in our life which is why most people are not usually interested in anything that have to do with their past but always looking forward to the future. Going far back in time is not something that is advisable because there isn't much for you...- Ja sa bong
- Post #5
- Forum: General Discussion
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How do you keep track of progress
Making use of online tools to keep track of your progress is what is going to be more convenient because it will be very easy for you to record everything that you have done without missing anything and you can always check it to see where you need to improve more. It is exactly what I've been...- Ja sa bong
- Post #4
- Forum: 🏈 Sports & Fitness
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Who do you think will win Super Bowl LVIII
The Kansas City Chiefs ended up winning. I knew they were going to beat The San Francisco 49ers but I couldn't play bet on it to win money because I don't play bet or get involved with any kind of gambling. Although, it was frustrating see the kind of shooting and chaos that started when The...- Ja sa bong
- Post #2
- Forum: 🏈 Sports & Fitness
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Is there hope for Onana at Manchester United?
The only thing I know is that Andre Onana is going to need a lot of time for him to be able to settle in Manchester United and it's up to the manager to help him to do that because once the manager no longer believes in him, he will be dropped for another goalkeeper to take over and this is...- Ja sa bong
- Post #7
- Forum: 🏈 Sports & Fitness
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Sports Trained for sports?
Football is the only sports which I am actively partaking in and I try as much as possible to train my self to be ready for the sports because when you don't train, it is going to be very difficult for you to have the cardio energy that is needed for you to play football without gasing out easily.- Ja sa bong
- Post #7
- Forum: 🏈 Sports & Fitness
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How do I know if I'm over training?
Yes, overtraining is very bad because it is only going to result in doing too much which is having yourself hurt as a result of putting too much pressure on your body. This is the reason why you have to listen to your body whenever you're working out to know when it is the right time for you to...- Ja sa bong
- Post #2
- Forum: 🏈 Sports & Fitness
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How can a woman exercise during pregnancy?
Yes, a woman can exercise during the time she is pregnant because it is going to help her during the time when she is in labour to give birth. It is advised for pregnant women to involve in light exercise which is why they normally go for antenental care where doctors and nurses observe what...- Ja sa bong
- Post #2
- Forum: 🏈 Sports & Fitness
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What is the best way to improve flexibility?
To the best of my knowledge, I believe it is through stretching that you are going to achieve flexibility in parts of your body where it is possible for it to flexible. It is when you are constantly practicing stretching exercise that it's going to make your body become used to being flexible...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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Should Arsenal rely on G.Jesus?
Manchester City have already seen the potential of Gabriel Jesus to know he is not best striker that you can rely on to provide a lot of goals which is why they had to let them go and join Arsenal Football Club. Arsenal was making a very big mistake by trying to rely on him which is why I am...- Ja sa bong
- Post #3
- Forum: 🏈 Sports & Fitness
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What does Xavi leaving means for Barcelona FC?
Also Barcelona is making a very big mistake by looking directly at what Real Madrid is doing to see if they can replicate the same thing in their club and it's costing them so much. They should focus on their own individual plan and see how it will help to improve the club after Lionel Messi...- Ja sa bong
- Post #5
- Forum: 🏈 Sports & Fitness
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Basketball
The same hype which surrounds football as a sports is also in basketball which is why it is one of the most recognized sports in the world. I've been following a lot of basketball season and it's something I can say that is very enjoyable to watch. Unfortunately, I am not actively playing any...- Ja sa bong
- Post #18
- Forum: 🏈 Sports & Fitness