How To Overcome Anger ?

[Ronin]

As a matter of fact, you should not get rid of this feeling and hide your anger inside yourself. The best option is to release this evil to the outside, but without anyone finding out. Active physical actions or use of anger rooms where you can break a lot of things and thereby calm down can help

 

[King Belieal]

As a matter of fact, you should not get rid of this feeling and hide your anger inside yourself. The best option is to release this evil to the outside, but without anyone finding out. Active physical actions or use of anger rooms where you can break a lot of things and thereby calm down can help

Those are violent acts and it doesn't make sense to use violence to express your anger. Physical violence for that matter. It is okay to rant but don't go physical on anything.