What's new
Discussion Hub

Discussion Hub is a general discussion community aiming to provide a fun and laidback environment with a touch of old school. We have a diverse memberbase with people from all over the world and tons of content for you to get involved in and share your perspective. We’d love for you to become a part of our awesome community.

Can you manage stress with physical activities?

Yes it helps. Maybe while doing exercise we get fatigued and sleep so get relaxed and get rid of the stress. That's how I feel. I don't know the main reason behind it.
 
Sanjeev said:
Yes it helps. Maybe while doing exercise we get fatigued and sleep so get relaxed and get rid of the stress. That's how I feel. I don't know the main reason behind it.
Click to expand...
That's how it normally is. Our body needs enough rest to recover from the exercise.
 
You must log in or register to reply here.
Back
Top