Something I have always seen mentioned, but not sure how many people do it, is a digital detox.
A digital detox is when you take a break from anything digital for a while. Whilst I have seen some people say they have done it and it made them feel much better afterwards, I don't tend to see it mentioned too often.
Have you ever tried a digital detox? How did it make you feel afterwards?
A digital detox is when you take a break from anything digital for a while. Whilst I have seen some people say they have done it and it made them feel much better afterwards, I don't tend to see it mentioned too often.
Have you ever tried a digital detox? How did it make you feel afterwards?