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- Mar 28, 2024
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Learning to say no to others has been a liberating experience! I've realized that saying no to others means saying yes to myself. I prioritize my own needs and boundaries, and communicate them assertively yet respectfully. I use phrases like "I appreciate the ask, but I need to decline" or "I'm not able to commit to that right now." By setting healthy limits, I've reduced feelings of resentment and overwhelm, and created space for more meaningful connections and pursuits. It's empowering to honor my own needs and desires!
How To Say No To Others ?
How To Say No To Others ?