Do you like to add chia seeds to lemon water?

[Ginger]

I have yet to try it, but I've heard many benefits of adding chia seeds to lemon water. You can have it in the morning or during the day. It helps provide essential hydration during hot summer months and replenishes fluids lost through sweating. Chia seeds are also a good source of omega-3 fatty acids, which support immune function and overall health.

Do you like to add chia seeds to lemon water?

 

[eLdavis]

I have never tried this before and I doubt we even have these seeds around here. I prefer drinking my lemon water just like that.

 

[Kingpin]

I am not aware of chia seeds and learning about it for the first time in my life