Caffeine and Tobacco Before Bed?

[Jayson]

I'm not commenting on whether they are bad for you, but rather is it good to ingest strong stimulants before going to bed? Well, I got into this habit. It's because after a day of work, a lot of strong soda like Mountain Dew relaxes my nerves.

 

[eLdavis]

Am not a medical expert but I do know most times these things do have positive effects in our health, but then again, when we over use them, or use them without the prescription of a doctor, it becomes drugs abuse.