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Research suggests that eye movements during REM sleep, when most dreams occur, are closely linked to the content of dreams. Studies have shown that the direction and speed of eye movements can correspond to the actions and movements within the dream scenario. This connection implies that the brain's visual cortex is active during REM sleep, reconstructing visual experiences and emotions, and influencing the narrative of our dreams. By analyzing eye movements, we may gain a better understanding of the neural processes that shape our dreams.